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SomaFlow®

Waves
Luing anemone
Barnacles and slime
Luing slate

What's On

IBMT Ongoing Programme
Soma Touch
Integrative Bodywork and Movement Therapy (Lithuania & UK)
IBMT Diploma Programme

As part of a longer diploma programme, Jane is teaching Somatic Psychology modules in Vilnius. In the UK she will teach the Body Systems modules, Dates 10-12 Jan, 7-9 Feb, 6-8 March and 12-14 June 2020. For details, contact Jane.

Authentic Movement
 Open Group 
£105 (3 classes)
Dance Fish
Authentic Movement Groups (London)

Authentic Movement is a contemplative movement practice which has evolved within the field of dance movement therapy, and been influenced by Jungian psychology and meditative practice.
Friday morning Open group (6 participants max.). If you are interested in participating in an ongoing group, please contact Jane.

Authentic Movement
Wood interlock
Discipline of Authentic Movement (London)

These days are designed for exploring our consciousness through movement and can be taken as stand alone spaces for personal resource and inquiry or as an on-going journey. If you are interested please contact Jane.

IBMT
Dance Fish
Embodied Anatomy & Movement Repatterning

IBMT Day workshops.

April - Breathing Heart (embodying the consciousness of the connections of breath, heart and circulatory system)
July - Presence - inner and outer (embodying consciousness of anatomy of cells, fascia and bone)
Booking: Click here to download a booking form. For more information, call or contact Jane, or email to info@ibmt.co.uk.

Counselling
Walk to work
Counselling for young Adults

In our increasingly challenging and sometimes scary world, making the right choices and living life fully can seem to be an impossible task, especially in the transition from 'young person' to 'adult', from education to work, from dependence to self-reliance. Counselling provides the space and support to make the right choices - for you, and to live life fully - on your own terms. Contact Mudimo for more information.

SomaFlow
ripplesection.560147
Fluid Resiliency (Vilnius, Lithuania)
Fluid Body and Somatic Movement approaches to trauma

Trauma impacts us at a cellular, bodily level often leaving us unable to prevent the continuous cycling through levels of activation that impact our breath and wellbeing. In this workshop we will be exploring somatic movement practices that support our ability to access fluid resiliency.

Continuum
Earlybird
£75
Shoreline
Continuum Days

One day Continuum workshops for creating connection to our fluid nature through movement.

Continuum
4 Modules
@Karuna
continuum-flow
Continuum Flow Retreat Programme and Mentoring (Devon)
with Cherionna Menzam-Sills & Jane Okondo

A series of seminars in a retreat setting for those experienced with Continuum and ready to dive deeper with this subtle fluidic practice. Click here for more info.

Continuum
Earlybird
£150
DNA
Continuum Evolutions

In this Continuum workshop we will be exploring the different stages of evolutionary movement (fish, reptile, mammal) and how this connects us to our inherent early developmental movement; cellular breathing, naval radiation, pre and spinal movement patterns - exploring through Experiential Anatomy and Continuum.

One 2 One
Swirling water
Craniosacral Therapy

A subtle and wonderfully effective form of treatment for a wide range of dis-eases that enables us to connect deeply with our internal resources.

One 2 One
Flowing stream
Movement Therapy

Let go of connecting solely through the verbal realm and enter into a more profound experience of body-mind.

One 2 One
Dark dandelion
Breath Therapy

Our breathing is a reflection of what is happening within us, both physically and emotionally. If we listen to our body we can develop an innate sense of knowing if all is well within us.

One 2 One
Whale and diver
Naked Communication

Straight and authentic communication, both verbal and body language, cuts through any confusion, uncertainty, or upset. Strip away all 'niceness' and pretence and generate your congruent and effective self.

Gift a Voucher
Xmas
£30
Xmas voucher

Gift a friend or a loved one a £30 voucher, we'll email an unique voucher to you on receipt of payment. :)

“...your teaching is wonderful because it doesn't actually feel as if you are doing any teaching! It felt as if we were all investigating this thing called Breath together... and, for me, that is such a good way to learn. I can't wait to do the next two days.” - Serena Evans, Actors Voice Trainer.